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About Me

I am a Level 5 sports and remedial massage therapist in the Braintree, Chelmsford and Colchester areas.

I gained my level 5 sports and remedial massage therapy qualification at the London school of sports massage. I am also a member of the institute of sport and remedial massage therapy (ISRM).

From a young age I have been a keen runner and fascinated by the way the body works, the impact of injury on function, how the body reacts and heals from injury, and seeing results in treatment. This prompted me to study physiotherapy at the university of East Anglia, where I gained a 2:1. From this I decided to study sports and remedial massage therapy, and qualified in 2013.

With sports and Remedial massage therapy I treat a range of clients, from competitive athletes to social sports and gym goers to those who have developed aches and pains which may have developed through occupational and/or lifestyle related factors (So a sports massage can benefit anyone-not just sports people). Any soft tissue condition can benefit from sport and remedial massage therapy. Muscles, tendons , ligament and fascia can benefit from massage and specific techniques, which will help treat a range of conditions. .

Find us on Facebook Logo Twitter Logo Telephone: 07837 388673 email: rachel@rjmassage.co.uk